In readiness for my forthcoming operation to replace my right hip, I visited my consultant to see the results of the MRI and CT scans of the hip and for him to talk through any questions I had.
Read More Superfit at 50: realising we’re finiteMy last post was about my long-held avoidance of taking pain relief, particularly in helping me to deal with Osteoarthritis in my right hip. Well this week I had an inspiring call with a hip specialist from the NHS to talk me through options and eventually a hip replacement. At the start of the call […]
Read More Listen to medical experts and to yourself!Today, I ran 5 miles to complete my first year’s run-streak, running at least a mile a day every day for 365 consecutive days and I plan to continue this daily rhythm throughout 2021. When this run-streak started, none of us had any idea what a life changing year lay ahead. Whichever country is your […]
Read More 7 benefits of running every day for a yearliving, dancing, running, loving life...
This blog is all about a man with a beard who does triathlons.
Sydney Marine Life, Marine Biology, Snorkelling, Freediving, Scuba Diving
Life is a Sine Curve 