Are you finding that time is quickly passing you by and that you are struggling to find the motivation to achieve the New Year goals you set yourself only a few weeks ago? I know I am and talking with friends, family and colleagues, many of us are feeling flat as one day washes into […]
Read More Struggling with running goals? Be kind to yourself…Today, I ran 5 miles to complete my first year’s run-streak, running at least a mile a day every day for 365 consecutive days and I plan to continue this daily rhythm throughout 2021. When this run-streak started, none of us had any idea what a life changing year lay ahead. Whichever country is your […]
Read More 7 benefits of running every day for a yearIt has been a while since my last post during which I mentioned that my Lyme’s disease seemed to be causing a problem with my right hip. A visit to the doctor followed by an x-ray revealed that the cartilage in my hip was thin with that my left hip looking a little better; the […]
Read More Superfit @ 50: no more ultra-running for a while …..!?Chasing Wellness
A Perfect Cottage in the Peaks
Follow my journey through Triathlon, Ultrarunning and adventures
A Yorkshireman with four daughters - his view on the world he sees
