Life changing The operation to replace my right hip with a ceramic one took place mid-afternoon 15th June and by Thursday 17thduring my morning Hydro session at The London Clinic, I knew that this op was without doubt life changing. Funnily enough, once home during my early morning walks with one crutch (I have stuck to […]
Read More 4 weeks post hip replacement-op: life changingOn Tuesday, I will have my right hip replaced and subject to a diligent recovery (not over doing things!) the plan is as follows. Full recovery will take 12 months so this will be a measured journey; Wk0: lots of movement which means not sitting for periods longer than 40 minutes so regular short walks […]
Read More Superfit at 50: pre-op benchmark to aid recoveryIt has been a while since my last post during which I mentioned that my Lyme’s disease seemed to be causing a problem with my right hip. A visit to the doctor followed by an x-ray revealed that the cartilage in my hip was thin with that my left hip looking a little better; the […]
Read More Superfit @ 50: no more ultra-running for a while …..!?Sydney Marine Life, Marine Biology, Snorkelling, Freediving, Scuba Diving
Chasing Wellness
A Perfect Cottage in the Peaks
Follow my journey through Triathlon, Ultrarunning and adventures
A Yorkshireman with four daughters - his view on the world he sees
