27th September 2021 The pure joy of running! I have just completed my first run, well walk/run, since my right hip was replaced some fourteen weeks ago and my first run since 13th May, when I slogged out a very slow and uncomfortable 4 miles on the Isle of White. It felt so good to be running, […]
Read More Pure joy of running!Are you finding that time is quickly passing you by and that you are struggling to find the motivation to achieve the New Year goals you set yourself only a few weeks ago? I know I am and talking with friends, family and colleagues, many of us are feeling flat as one day washes into […]
Read More Struggling with running goals? Be kind to yourself…This blog is all about a man with a beard who does triathlons.
Sydney Marine Life, Marine Biology, Snorkelling, Freediving, Scuba Diving
Chasing Wellness
A Perfect Cottage in the Peaks
Follow my journey through Triathlon, Ultrarunning and adventures
