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Life is a Sine Curve

Life is a Sine Curve

  • About Andy
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About Andy

Andy

Life is a Sine Curve is the result of my experiences as an ultramarathon runner, in 30 years of business, in life, and now as an ultra-running coach.

These posts should equip you with the practical tools you need to traverse highs and lows – in sport, in business, and in life.

Struggling to achieve a goal, or looking for specific advice? I’d love to help – email me at andy@lifeisasinecurve.com to start your journey.

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Blogs I Follow

  • Anne the Vegan
  • Holly Cottage
  • Lorna Tri’s
  • Neil Thubron
  • The Yorkshire Dad of 4
  • BeyoutifulInsideOut

Life is a Sine Curve

Life is a Sine Curve

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Tag: runstreak

7 benefits of running every day for a year

Today, I ran 5 miles to complete my first year’s run-streak, running at least a mile a day every day for 365 consecutive days and I plan to continue this daily rhythm throughout 2021. When this run-streak started, none of us had any idea what a life changing year lay ahead. Whichever country is your […]

Read More 7 benefits of running every day for a year
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Anne the Vegan

Chasing Wellness

Holly Cottage

A Perfect Cottage in the Peaks

Lorna Tri’s

Follow my journey through Triathlon, Ultrarunning and adventures

Neil Thubron

The Yorkshire Dad of 4

A Yorkshireman with four daughters - his view on the world he sees

BeyoutifulInsideOut