About Andy

My belief is that we as human beings are capable of much more than we realise. I firmly believe that both in my professional and personal life, it is important to work with a growth mindset where all experiences, whether positive or negative, can teach us something if we take the time to look.

Life is a Sine Curve is the result of my experiences in life, as an ultramarathon runner and now as an ultra-running coach and my first post explains the methodology. I hope that in some way, these posts help to equip you with the practical tools you need to traverse your highs and lows – in sport and in life.

Ultramarathon running has given me the confidence to continuously challenge myself in everything I do. If you are struggling to achieve a goal or looking for specific advice, then I’d love to help – email me at andy@lifeisasinecurve.com to start your journey.

AgriTech Commercial Consulting

Away from the trails, I’ve held Chief Commercial Officer and MD roles in AgriTech companies, and I’m now consulting for start-ups and scale-ups in the sector. Find out more on my About page or drop me a line to set up a call.

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4 weeks post hip replacement-op: life changing15 July 2021Andy Stewart

Running and exercise during a prolonged fast13 September 2020Andy Stewart

Zero-drop trail shoes for overpronators: Altra Provision 3.524 June 2019Andy Stewart

Life is a Sine Curve

Life is a Sine Curve

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Tag: Superfit@50

Superfit @ 50: rowing to maintain strength and endurance

As I previously wrote Superfit@50: No more ultrarunning for a while an auto-immune reaction with the cartilage in my right hip has put an end to long runs and ultra-running for the time being. However, I remain true to my goal of trying to be Superfit @ 50 and I am using rowing with my […]

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