7 benefits of running every day for a year
Today, I ran 5 miles to complete my first year’s run-streak, running at least a mile a day every day for 365 consecutive days and I plan to continue this daily rhythm throughout 2021. When this run-streak started, none of us had any idea what a life changing year lay ahead. Whichever country is your […]
Read More 7 benefits of running every day for a year