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Life is a Sine Curve

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About Andy

My belief is that we as human beings are capable of much more than we realise. In order to be successful, I strive to be open minded, visionary and to embrace the future. I firmly believe that both in my professional and personal life, it is important to work with a growth mindset where all experiences whether positive or negative, can teach us something if we take the time to look.

Life is a Sine Curve is the result of my experiences in life, as an ultramarathon runner and now as an ultra-running coach and my first post explains the methodology. I hope that in some way, these posts help to equip you with the practical tools you need to traverse your highs and lows – in sport and in life.

Ultramarathon running has given me the confidence to continuously challenge myself in everything I do. If you are struggling to achieve a goal or looking for specific advice, then I’d love to help – email me at andy@lifeisasinecurve.com to start your journey.

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  • CryptoLook
  • Fitness Review
  • WatchUrDiet
  • thedancingrunner
  • Beards and Triathlons
  • Karina Teuma

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Tag: hip replacement

low mileage ultra training with my new hip

Some nine months after having my right hip replaced due to Lyme’s disease fast-tracking a genetic weakness in the joint and once again, I am enjoying my running so much. Recovery is going much better than I could have hoped, so I have signed up to run my first ultra on my new hip at […]

Read More low mileage ultra training with my new hip

4 weeks post hip replacement-op: life changing

Life changing The operation to replace my right hip with a ceramic one took place mid-afternoon 15th June and by Thursday 17thduring my morning Hydro session at The London Clinic, I knew that this op was without doubt life changing. Funnily enough, once home during my early morning walks with one crutch (I have stuck to […]

Read More 4 weeks post hip replacement-op: life changing
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CryptoLook

Fitness Review

WatchUrDiet

thedancingrunner

living, dancing, running, loving life...

Beards and Triathlons

This blog is all about a man with a beard who does triathlons.

Karina Teuma

Sydney Marine Life, Marine Biology, Snorkelling, Freediving, Scuba Diving

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