Life is a Sine Curve

About Andy

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About Andy

My belief is that we as human beings are capable of much more than we realise. I firmly believe that both in my professional and personal life, it is important to work with a growth mindset where all experiences, whether positive or negative, can teach us something if we take the time to look.

Life is a Sine Curve is the result of my experiences in life, as an ultramarathon runner and now as an ultra-running coach and my first post explains the methodology. I hope that in some way, these posts help to equip you with the practical tools you need to traverse your highs and lows – in sport and in life.

Ultramarathon running has given me the confidence to continuously challenge myself in everything I do. If you are struggling to achieve a goal or looking for specific advice, then I’d love to help – email me at andy@lifeisasinecurve.com to start your journey.

AgriTech Commercial Consulting

Away from the trails, I’ve held Chief Commercial Officer and MD roles in AgriTech companies, and I’m now consulting for start-ups and scale-ups in the sector. Find out more on my About page or drop me a line to set up a call.

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What it's like to run ultras in your 50s26 March 2019Andy Stewart

Running through the unexpected: Ultrarunning and epilepsy21 July 2020Andy Stewart

The constant juggle: how to balance life with endurance training17 December 2018Andy Stewart

Life is a Sine Curve

Life is a Sine Curve

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Life is a Sine Curve, explained

The notion or idea of Life is a Sine Curve first came to me when trying to explain to a friend over a beer what it is like to run an ultramarathon, which is any running event of 50km or more.

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